2012 Summer FITNESS Schedule

Registration in the Leisure Ministry office or online at www.sportability.com (Enter Dunwoody UMC as your "League" and scroll down to Body Blitz Boot Camp classes.)

SHAPE UP FOR SUMMER WITH BODY BLITZ!  

JUNE 4th through August 2nd

CLASS DESCRIPTIONS:

Body Blitz Bootcamp

Slim, sculpt and strengthen every inch of your body with this anything-goes indoor/outdoor bootcamp class designed for ALL fitness levels. Expect a different workout every time with high-intensity cardio intervals, strength work, core training, and team games

Body Blitz Boxing/Circuits

Glove up and torch calories with an interval-training boxing class. Shed pounds and gain strength with boxing bags, strike targets, jump ropes, and strength training.

Kids Fit Blitz

Kids have fun and improve conditioning with an active children’s fitness program designed for ages 5 and older.  We focus on creating healthier kids and better athletes with an emphasis on coordination, balance, speed and agility in a safe and nurturing environment.

Kids Blitz Chill

Beat the midday heat with a chill out session of movies, crafts, and fun games for ages 5 and older. It’s the perfect way to unwind after a busy morning of camp or swim team while mom grabs a workout.

 BLITZ PROGRAM FEES:

Summer Unlimited $200

Get the body of your dreams with up to 48 adult Body Blitz classes. Less than $5/class.

Summer Lite $120

Keep your body beach ready with up to $16 adult Body Blitz classes. $7.50/class.

Kids Fit Blitz Unlimited $80 per family

Unlimited Kids’ Blitz classes; ages 5 & up, please.

Kids Fit Blitz Lite $40 per family

Up to 16 Kids’ Blitz classes; ages 5 & up, please.

BLITZ BOOTCAMP 9AM CLASS LOCATION  

*all Kids Classes meet in same location as Adult fitness classes

**all 1:30 classes (adult and kids) meet in Aerobics Room